I went out for a walk today, the first proper walk since I broke my foot. It was just a short trip down a good Forestry Commission track, but it felt great to be out in the fresh air for a change. I had to keep the 'bionic' boot on, as the tendons and ligaments haven't recovered fully and still need supporting. I have made a silent promise to myself to go for a walk every day now as I need to get back on the crags, in the hills and in the surf for my sanity!
Apparently there was some sort of football match today that proved to be rather exciting, but let's face it, Spurs are the only team to get excited about